Bird’s Nest Soup is an excellent restorative food good for any age or gender

Bird’s Nest Soup is an excellent restorative food good for any age or gender

Bird’s Nest Soup can promote the regeneration of internal organs and brain cells, and nourishes the human body. Benefits include: moistening body heat, creating energy, boosting stamina, nourishing lung, controlling cough and asthma, etc.

Benefits of Bird’s Nest Soup

Ladies
Improves metabolism and frequent consumption results in young, radiant and fairer skin.
Pregnant Women
Consumption will improve immune functions of the fetus and reduce physical discomfort.
New Mothers
Eating Bird’s Nest Soup will help speed up recovery after giving birth.
Infants/Children
Enhances immune system, promotes brain and organ development, improves digestion and absorption of nutrients.
Elders
Clears phlegm, strengthens lungs, kidneys, spleen and enhances appetite. Contains antioxidant benefits - essential to achieving anti-aging effects.
Smokers
Nourishes lungs, clears phlegm, and stops coughing.

Chinese Medication

Bird’s Nest Soup was used in ancient China as a type of restorative and remedial food. Previous clinical research have concluded that Bird’s Nest Soup has a sweet and calm character. Bird’s Nest Soup contributes medical benefits to lung, stomach, and kidney neural systems.
The Chinese University of Hong Kong conducted a scientific study on Bird’s Nest Soup. It was concluded that the water-soluble protein of Bird’s Nest Soup contains a Mitogenic Stimulation Factor and Epidermic Growth Factor which can:
• Enhance the rebirth of cells
• Reinforce the immune system
• Restore energy and stamina
• Boost heart functions
• Supply, distribute heat energy throughout body
Bird’s Nest Soup is Rich in Protein and Other Nutrients
• Isoleucine
• Leucine
• Lysine
• Methionine
• Phenylalanine
• Threonine
• Tryptophan
• Valine
• Alanine
• Arginine
• Aspartic acid
• Cysteine
• Glutamic Acid
• Glycine
• Histidine
• Proline
• Serine
• Tyrosine
• Asparagine
• Glutamine
Bird’s Nest Soup is 50% protein - vital for tissue growth, maintenance and repair, muscle contraction and oxidation functions. Proteins are composed of 20 amino acids, 11 of which can be synthesized by human body (non-essential), and 9 have to be obtained through food (essential). Bird’s Nest Soup contains 18 amino acids, including ALL 9 essential amino acids.
Additionally, Bird’s Nest Soup is composed of almost a third of carbohydrates. The rest is a source of fibre, calcium, magnesium, phosphorus, and potassium.

How to Choose Bird’s Nest Soup

Size and volume
Due to its natural formation, Bird’s Nest Soup varies in size and weight. Everything else constant, larger Bird’s Nest Soups are more expensive. Size does not affect the nutritional values but wider nest are rare and there are more layers of saliva leading to higher expandability.
Color and purity
White nests have a slight ivory color; golden nests have a slight beige or golden color; red nests have a red color. When soaked in water, Bird’s Nest Soups will expand and turn into a lighter color and the thread become transparent. The water used for soaking shall remain transparent. If the Bird’s Nest Soup is extremely white and shiny, it may have been bleached and this will greatly reduce the nutrition content.
Taste and humidity
There should be a slight aroma of egg white when cooked. Storage for dry Bird’s Nest Soup is easier as it can be stored in room temperature. If the moisture content of the Bird’s Nest Soup is high then the chances of mould is higher, therefore it should be stored in a refrigerator or a cool place.
Price and trustworthiness
Price is dependent on the above factors. The best choice is to purchase from trustworthy shops with quality assurance. Unreasonably and extremely low prices may indicate that the Bird’s Nest Soup may be chemically treated, which may have reduced the health benefits or even be harmful to your health, or not even be real.
Density and volume after soaking
Nests with thinner threads, fewer gaps and thicker layers will expand more after soaking. Bird’s Nest Soup from different areas and types has different expansion ratios.
Real vs. Fake
Fake Bird’s Nest Soup have the following characteristics.
• low translucency and is reflective
• bleach, fishy, or acidic smell
• tight body, glossy surface, no cracks
• hard, tough, plastic substance
• becomes sticky once soaked