10 Things To Know About Bird’s Nest Soup, The Magic Skin Food Singaporeans Are Crazy About

10 Things To Know About Bird’s Nest Soup, The Magic Skin Food Singaporeans Are Crazy About

It’s probably one of those things you only heard about after moving to Singapore. We uncover some interesting points about Bird’s Nest Soup.

Would you eat Bird’s Nest Soup?

1. Bird’s Nest Soup is made by swiftlets using solidified glutinous saliva, which are then harvested for consumption. This unique delicacy is a popular tonic in Traditional Chinese Medicine (TCM).
2. This ancient Chinese tradition dates back to about 400 years ago and it is believed to have many health benefits, such as boosting a weak immune system, speeding up recovery from illnesses, relieving asthma, improving digestion, aiding bowel movement, and so on.
3. It is also believed to enhance beauty by improving your complexion, as it is said to have the elements to repair skin and tissue.
4. They say it is best to eat Bird’s Nest Soup on an empty stomach or before meals to allow the body to fully absorb its nutrients.
5. This highly-valued product is not cheap, and the size and shape of Bird’s Nest Soup are the key factors to determine its price. It can cost up to $788 for 37.6 gram Bird’s Nest Soups, depending on its grade.
6. They make popular gifts, especially during Lunar New Year, as they symbolise wishing good health upon the receiver.
8. Counterfeit Bird’s Nest Soup exists. Find out how to identify the real deal here.
9. Bird’s Nest Soup is traditionally served as soup, but many people are changing the game and including it as an ingredient in various dishes. For example, here’s a recipe to make Bird’s Nest Soup strawberry cream cheese mochi.
10. Did you know there is a Bird’s Nest Soup museum in Kranji?
The Swiftlet Garden Museum offers guided tour to learn more about swiftlets, discover the history of Bird’s Nest Soup and the processing techniques to generate this gem.

Natural Remedies to Lighten the Skin Tone

When we choose the product to lighten the skin tone, we have to carefully inspect the ingredients to make sure there is no dangerous chemicals for the skin. If it is hard to trust most skincare products available in the market, one of the easy and practical ways to take care of and lighten the skin tone is to make natural remedies at home.
Aloe gel and lemon
Mix the aloe vera gel with two to three drops of lemon juice. Apply the mask on the face and neck, then massage lightly. Let it dry for 15-20 minutes, then rinse with warm water. Put dry your skin and use moisturizer. Preserve the remaining mask in the refrigerator to use on the following day. If you experience irritation, avoid using more lemon. If you don’t have lemons, try to use limes or grapefruit.
Lemon and turmeric
Mix one teaspoon each for lemon juice and turmeric powder. Apply to the skin and leave it for 15-20 minutes. Rinse with warm water.
Aloe gel and honey
Mix one tablespoon of aloe vera gel and one tablespoon of honey in the bowl. Stir well with spoon and apply the mask on the face, except the irritated area. Leave it for 20 minutes before rinsing with warm water.
Tomato and avocado
Mix tomato and small avocado pulp, with 1:1 comparison. Apply to the skin and let it sit for 30-45 minutes. Rinse with warm water and repeat regularly for best results.
Cucumber and honey
Mix grated cucumber and honey, stir well until you get the desired consistency. You can also add the lemon juice or yogurt. Apply the mask to the skin and leave it for 15-30 minutes before rinsing with cold water. You can repeat twice daily for best results.
After all, the most important thing is to have a natural beauty from within. This can be achieved from good eating habit and natural food, such as Bird’s Nest Soup. Bird’s Nest Soup is known to be rich in antioxidant, protein, amino acids, collagen, and other nutrients and minerals. These substances are scientifically proven to help to regenerate skin cells, enhance the skin tone, repair the tissue and moisturize the skin to become brighter and smoother. If consumed regularly, Bird’s Nest Soup can eventually help to prevent premature aging for women, boost the youthful and smooth complexion as well as the healthier skin tone and more radiant glo